With Kate Carter
If you struggle with anxiety, you know it can keep you from showing up fully in your business. BUT the good news is there are tools and techniques that can help you release anxiety so you can thrive — in business and in life.
This week I had the privilege of chatting with Mindset and Anxiety Coach, Kate Carter. Kate has experienced panic attacks since the age of 10, so she knows first hand how frustrating and paralyzing anxiety can be. These days she works with female entrepreneurs in her coaching practice and holds certifications in psychotherapy, counseling, NLP, and Cognitive Behavioral Therapy.
In this episode, Kate talks about some of the ways anxiety might be affecting your ability to grow your business and shares several tips to help you release anxiety, let go of self-limiting beliefs, and boost your confidence so you can build the business of your dreams.
LEARN MORE ABOUT KATE’S RELEASE AND RISE ACADEMY
JOIN THE COPY CONNECTION FACEBOOK COMMUNITY
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