This episode of Captivate + Convert is going to take you on a journey.
Or should I say “trip?”
My guest is Kathleen Oh, an integration coach, breathwork facilitator, and psychedelic guide.
Full disclosure: I’ve been working with her for about 3 months now, and I can honestly say she is better than any therapist I’ve worked with in the past!
Part of what Kathleen does is help her clients unpack their limiting beliefs, connect to their inner landscape, and develop greater clarity…through integration work and (sometimes) microdosing psilocybin.
“What psilocybin does is it works on receptors in the brain that are the emotional receptors, the serotonin receptors, similar to what an antidepressant is,” Kathleen explains. “But an antidepressant is actually capping those receptors so that the emotion doesn’t become too out of balance. What psilocybin is doing is pushing into new space, new thought, and new experience.”
Why am I talking about microdosing on a podcast about entrepreneurship? Because when it comes to the often stressful reality of running your own business, conversations about self-care, mental health, and emotional wellbeing become even more important than conversations about selling and marketing strategy.
So hop into the episode, keep an open mind, and get ready to learn everything you ever wanted to know about microdosing!
In this episode, you’ll learn:
- Why psychedelics have such a bad rep despite their amazing healing potential
- The lowdown on microdosing and how it can be used as a tool for improving mental health
- How to find free support, guidance, and education for microdosing
NOTE: This podcast episode is for educational purposes only.
02:43 Meet Kathleen Oh
05:24 Trauma, near death + awakenings
08:37 History + politics behind psychedelic messaging
15:27 How microdosing works
19:25 Trauma in the body
22:20 Microdosing + guidance
29:18 It’s an ongoing process
31:36 About Part 2
HOW MUCH CAN YOU GET DONE-IN-A-DAY?
You might be surprised! Work with me for a Done-In-a-Day session + walk away with a brand new, optimized email sequence or landing page! Let’s take your copy from ho-hum to HELL YES!