Captivate + Convert Episode 009: How To Avoid Burnout As You Build Your Business - christycegelski.com

Captivate + Convert Episode 009: How To Avoid Burnout As You Build Your Business

With Holistic Nurse Practitioner & Health Coach Jaclyn Bacon

As women, we often take on a majority of the child care as well as the responsibilities associated with managing a household — even as we’re hustling to build our businesses. On top of that, there’s a very real pressure to strive to be the perfect wife, mom, and #bossbabe (oh…and BTW…you should look FIERCE while you’re doing it!)

Unfortunately, some of us have learned the hard way that trying to do it all is a recipe for burnout.

In this episode, I chat with holistic nurse practitioner and health coach, Jaclyn Bacon about the impact chronic stress can have on your business and your personal life and how to recognize when you’re headed toward burnout.

Jaclyn stresses (no pun intended) the importance of simplicity and ease when it comes to self-care and shares some super practical tips for managing stress so you can grow your business without feeling like you’re in hustle mode 24/7.

DOWNLOAD JACLYN’S FREE CHECKLIST TO FEEL HAPPIER AND HEALTHIER IN 30 DAYS

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FREE RESOURCE:

Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN’T WAIT to click the Buy Button on your next offer.

Download it now!

 

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